/usr/share/GNUstep/Bundles/TimeZone.prefPane/zones.db is in systempreferences.app 1.1.0-2build3.
This file is owned by root:root, with mode 0o644.
The actual contents of the file can be viewed below.
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AE +2518 +05518 Asia/Dubai
AF +3431 +06912 Asia/Kabul
AG +1703 -06148 America/Antigua
AI +1812 -06304 America/Anguilla
AL +4120 +01950 Europe/Tirane
AM +4011 +04430 Asia/Yerevan
AN +1211 -06900 America/Curacao
AO -0848 +01314 Africa/Luanda
AQ -7750 +16636 Antarctica/McMurdo McMurdo Station, Ross Island
AQ -9000 +00000 Antarctica/South_Pole Amundsen -Scott Station, South Pole
AQ -6734 -06808 Antarctica/Rothera Rothera Station, Adelaide Island
AQ -6448 -06406 Antarctica/Palmer Palmer Station, Anvers Island
AQ -6736 +06253 Antarctica/Mawson Mawson Station, Holme Bay
AQ -6835 +07758 Antarctica/Davis Davis Station, Vestfold Hills
AQ -6617 +11031 Antarctica/Casey Casey Station, Bailey Peninsula
AQ -7824 +10654 Antarctica/Vostok Vostok Station, S Magnetic Pole
AQ -6640 +14001 Antarctica/DumontDUrville Dumont -d'Urville Base, Terre Adelie
AQ -690022 +0393524 Antarctica/Syowa Syowa Station, E Ongul I
AR -3436 -05827 America/Argentina/Buenos_Aires Buenos Aires (BA, CF)
AR -3124 -06411 America/Argentina/Cordoba most locations (CB, CC, CN, ER, FM, LP, MN, NQ, RN, SA, SE, SF, SL)
AR -2411 -06518 America/Argentina/Jujuy Jujuy (JY)
AR -2649 -06513 America/Argentina/Tucuman Tucuman (TM)
AR -2828 -06547 America/Argentina/Catamarca Catamarca (CT), Chubut (CH)
AR -2926 -06651 America/Argentina/La_Rioja La Rioja (LR)
AR -3132 -06831 America/Argentina/San_Juan San Juan (SJ)
AR -3253 -06849 America/Argentina/Mendoza Mendoza (MZ)
AR -5138 -06913 America/Argentina/Rio_Gallegos Santa Cruz (SC)
AR -5448 -06818 America/Argentina/Ushuaia Tierra del Fuego (TF)
AS -1416 -17042 Pacific/Pago_Pago
AT +4813 +01620 Europe/Vienna
AU -3133 +15905 Australia/Lord_Howe Lord Howe Island
AU -4253 +14719 Australia/Hobart Tasmania - most locations
AU -3956 +14352 Australia/Currie Tasmania - King Island
AU -3749 +14458 Australia/Melbourne Victoria
AU -3352 +15113 Australia/Sydney New South Wales - most locations
AU -3157 +14127 Australia/Broken_Hill New South Wales - Yancowinna
AU -2728 +15302 Australia/Brisbane Queensland - most locations
AU -2016 +14900 Australia/Lindeman Queensland - Holiday Islands
AU -3455 +13835 Australia/Adelaide South Australia
AU -1228 +13050 Australia/Darwin Northern Territory
AU -3157 +11551 Australia/Perth Western Australia
AW +1230 -06858 America/Aruba
AX +6006 +01957 Europe/Mariehamn
AZ +4023 +04951 Asia/Baku
BA +4352 +01825 Europe/Sarajevo
BB +1306 -05937 America/Barbados
BD +2343 +09025 Asia/Dhaka
BE +5050 +00420 Europe/Brussels
BF +1222 -00131 Africa/Ouagadougou
BG +4241 +02319 Europe/Sofia
BH +2623 +05035 Asia/Bahrain
BI -0323 +02922 Africa/Bujumbura
BJ +0629 +00237 Africa/Porto -Novo
BM +3217 -06446 Atlantic/Bermuda
BN +0456 +11455 Asia/Brunei
BO -1630 -06809 America/La_Paz
BR -0351 -03225 America/Noronha Atlantic islands
BR -0127 -04829 America/Belem Amapa, E Para
BR -0343 -03830 America/Fortaleza NE Brazil (MA, PI, CE, RN, PB)
BR -0803 -03454 America/Recife Pernambuco
BR -0712 -04812 America/Araguaina Tocantins
BR -0940 -03543 America/Maceio Alagoas, Sergipe
BR -1259 -03831 America/Bahia Bahia
BR -2332 -04637 America/Sao_Paulo S & SE Brazil (GO, DF, MG, ES, RJ, SP, PR, SC, RS)
BR -2027 -05437 America/Campo_Grande Mato Grosso do Sul
BR -1535 -05605 America/Cuiaba Mato Grosso
BR -0846 -06354 America/Porto_Velho W Para, Rondonia
BR +0249 -06040 America/Boa_Vista Roraima
BR -0308 -06001 America/Manaus E Amazonas
BR -0640 -06952 America/Eirunepe W Amazonas
BR -0958 -06748 America/Rio_Branco Acre
BS +2505 -07721 America/Nassau
BT +2728 +08939 Asia/Thimphu
BW -2545 +02555 Africa/Gaborone
BY +5354 +02734 Europe/Minsk
BZ +1730 -08812 America/Belize
CA +4734 -05243 America/St_Johns Newfoundland Time, including SE Labrador
CA +4439 -06336 America/Halifax Atlantic Time - Nova Scotia (most places), PEI
CA +4612 -05957 America/Glace_Bay Atlantic Time - Nova Scotia - places that did not observe DST 1966 -1971
CA +4606 -06447 America/Moncton Atlantic Time - New Brunswick
CA +5320 -06025 America/Goose_Bay Atlantic Time - Labrador - most locations
CA +5125 -05707 America/Blanc -Sablon Atlantic Standard Time - Quebec - Lower North Shore
CA +4531 -07334 America/Montreal Eastern Time - Quebec - most locations
CA +4339 -07923 America/Toronto Eastern Time - Ontario - most locations
CA +4901 -08816 America/Nipigon Eastern Time - Ontario & Quebec - places that did not observe DST 1967 -1973
CA +4823 -08915 America/Thunder_Bay Eastern Time - Thunder Bay, Ontario
CA +6608 -06544 America/Pangnirtung Eastern Time - Pangnirtung, Nunavut
CA +6344 -06828 America/Iqaluit Eastern Time - east Nunavut
CA +484531 -0913718 America/Atikokan Eastern Standard Time - Atikokan, Ontario and Southampton I, Nunavut
CA +624900 -0920459 America/Rankin_Inlet Central Time - central Nunavut
CA +4953 -09709 America/Winnipeg Central Time - Manitoba & west Ontario
CA +4843 -09434 America/Rainy_River Central Time - Rainy River & Fort Frances, Ontario
CA +6903 -10505 America/Cambridge_Bay Central Time - west Nunavut
CA +5024 -10439 America/Regina Central Standard Time - Saskatchewan - most locations
CA +5017 -10750 America/Swift_Current Central Standard Time - Saskatchewan - midwest
CA +5333 -11328 America/Edmonton Mountain Time - Alberta, east British Columbia & west Saskatchewan
CA +6227 -11421 America/Yellowknife Mountain Time - central Northwest Territories
CA +682059 -1334300 America/Inuvik Mountain Time - west Northwest Territories
CA +5946 -12014 America/Dawson_Creek Mountain Standard Time - Dawson Creek & Fort Saint John, British Columbia
CA +4916 -12307 America/Vancouver Pacific Time - west British Columbia
CA +6043 -13503 America/Whitehorse Pacific Time - south Yukon
CA +6404 -13925 America/Dawson Pacific Time - north Yukon
CC -1210 +09655 Indian/Cocos
CD -0418 +01518 Africa/Kinshasa west Dem. Rep. of Congo
CD -1140 +02728 Africa/Lubumbashi east Dem. Rep. of Congo
CF +0422 +01835 Africa/Bangui
CG -0416 +01517 Africa/Brazzaville
CH +4723 +00832 Europe/Zurich
CI +0519 -00402 Africa/Abidjan
CK -2114 -15946 Pacific/Rarotonga
CL -3327 -07040 America/Santiago most locations
CL -2710 -10927 Pacific/Easter Easter Island & Sala y Gomez
CM +0403 +00942 Africa/Douala
CN +3114 +12128 Asia/Shanghai east China - Beijing, Guangdong, Shanghai, etc.
CN +4545 +12641 Asia/Harbin Heilongjiang (except Mohe), Jilin
CN +2934 +10635 Asia/Chongqing central China - Sichuan, Yunnan, Guangxi, Shaanxi, Guizhou, etc.
CN +4348 +08735 Asia/Urumqi most of Tibet & Xinjiang
CN +3929 +07559 Asia/Kashgar west Tibet & Xinjiang
CO +0436 -07405 America/Bogota
CR +0956 -08405 America/Costa_Rica
CS +4450 +02030 Europe/Belgrade
CU +2308 -08222 America/Havana
CV +1455 -02331 Atlantic/Cape_Verde
CX -1025 +10543 Indian/Christmas
CY +3510 +03322 Asia/Nicosia
CZ +5005 +01426 Europe/Prague
DE +5230 +01322 Europe/Berlin
DJ +1136 +04309 Africa/Djibouti
DK +5540 +01235 Europe/Copenhagen
DM +1518 -06124 America/Dominica
DO +1828 -06954 America/Santo_Domingo
DZ +3647 +00303 Africa/Algiers
EC -0210 -07950 America/Guayaquil mainland
EC -0054 -08936 Pacific/Galapagos Galapagos Islands
EE +5925 +02445 Europe/Tallinn
EG +3003 +03115 Africa/Cairo
EH +2709 -01312 Africa/El_Aaiun
ER +1520 +03853 Africa/Asmera
ES +4024 -00341 Europe/Madrid mainland
ES +3553 -00519 Africa/Ceuta Ceuta & Melilla
ES +2806 -01524 Atlantic/Canary Canary Islands
ET +0902 +03842 Africa/Addis_Ababa
FI +6010 +02458 Europe/Helsinki
FJ -1808 +17825 Pacific/Fiji
FK -5142 -05751 Atlantic/Stanley
FM +0725 +15147 Pacific/Truk Truk (Chuuk) and Yap
FM +0658 +15813 Pacific/Ponape Ponape (Pohnpei)
FM +0519 +16259 Pacific/Kosrae Kosrae
FO +6201 -00646 Atlantic/Faeroe
FR +4852 +00220 Europe/Paris
GA +0023 +00927 Africa/Libreville
GB +512830 -0001845 Europe/London
GD +1203 -06145 America/Grenada
GE +4143 +04449 Asia/Tbilisi
GF +0456 -05220 America/Cayenne
GG +4927 -00232 Europe/Guernsey
GH +0533 -00013 Africa/Accra
GI +3608 -00521 Europe/Gibraltar
GL +6411 -05144 America/Godthab most locations
GL +7646 -01840 America/Danmarkshavn east coast, north of Scoresbysund
GL +7029 -02158 America/Scoresbysund Scoresbysund / Ittoqqortoormiit
GL +7634 -06847 America/Thule Thule / Pituffik
GM +1328 -01639 Africa/Banjul
GN +0931 -01343 Africa/Conakry
GP +1614 -06132 America/Guadeloupe
GQ +0345 +00847 Africa/Malabo
GR +3758 +02343 Europe/Athens
GS -5416 -03632 Atlantic/South_Georgia
GT +1438 -09031 America/Guatemala
GU +1328 +14445 Pacific/Guam
GW +1151 -01535 Africa/Bissau
GY +0648 -05810 America/Guyana
HK +2217 +11409 Asia/Hong_Kong
HN +1406 -08713 America/Tegucigalpa
HR +4548 +01558 Europe/Zagreb
HT +1832 -07220 America/Port -au -Prince
HU +4730 +01905 Europe/Budapest
ID -0610 +10648 Asia/Jakarta Java & Sumatra
ID -0002 +10920 Asia/Pontianak west & central Borneo
ID -0507 +11924 Asia/Makassar east & south Borneo, Celebes, Bali, Nusa Tengarra, west Timor
ID -0232 +14042 Asia/Jayapura Irian Jaya & the Moluccas
IE +5320 -00615 Europe/Dublin
IL +3146 +03514 Asia/Jerusalem
IM +5409 -00428 Europe/Isle_of_Man
IN +2232 +08822 Asia/Calcutta
IO -0720 +07225 Indian/Chagos
IQ +3321 +04425 Asia/Baghdad
IR +3540 +05126 Asia/Tehran
IS +6409 -02151 Atlantic/Reykjavik
IT +4154 +01229 Europe/Rome
JE +4912 -00237 Europe/Jersey
JM +1800 -07648 America/Jamaica
JO +3157 +03556 Asia/Amman
JP +353916 +1394441 Asia/Tokyo
KE -0117 +03649 Africa/Nairobi
KG +4254 +07436 Asia/Bishkek
KH +1133 +10455 Asia/Phnom_Penh
KI +0125 +17300 Pacific/Tarawa Gilbert Islands
KI -0308 -17105 Pacific/Enderbury Phoenix Islands
KI +0152 -15720 Pacific/Kiritimati Line Islands
KM -1141 +04316 Indian/Comoro
KN +1718 -06243 America/St_Kitts
KP +3901 +12545 Asia/Pyongyang
KR +3733 +12658 Asia/Seoul
KW +2920 +04759 Asia/Kuwait
KY +1918 -08123 America/Cayman
KZ +4315 +07657 Asia/Almaty most locations
KZ +4448 +06528 Asia/Qyzylorda Qyzylorda (Kyzylorda, Kzyl -Orda)
KZ +5017 +05710 Asia/Aqtobe Aqtobe (Aktobe)
KZ +4431 +05016 Asia/Aqtau Atyrau (Atirau, Gur'yev), Mangghystau (Mankistau)
KZ +5113 +05121 Asia/Oral West Kazakhstan
LA +1758 +10236 Asia/Vientiane
LB +3353 +03530 Asia/Beirut
LC +1401 -06100 America/St_Lucia
LI +4709 +00931 Europe/Vaduz
LK +0656 +07951 Asia/Colombo
LR +0618 -01047 Africa/Monrovia
LS -2928 +02730 Africa/Maseru
LT +5441 +02519 Europe/Vilnius
LU +4936 +00609 Europe/Luxembourg
LV +5657 +02406 Europe/Riga
LY +3254 +01311 Africa/Tripoli
MA +3339 -00735 Africa/Casablanca
MC +4342 +00723 Europe/Monaco
MD +4700 +02850 Europe/Chisinau
MG -1855 +04731 Indian/Antananarivo
MH +0709 +17112 Pacific/Majuro most locations
MH +0905 +16720 Pacific/Kwajalein Kwajalein
MK +4159 +02126 Europe/Skopje
ML +1239 -00800 Africa/Bamako
MM +1647 +09610 Asia/Rangoon
MN +4755 +10653 Asia/Ulaanbaatar most locations
MN +4801 +09139 Asia/Hovd Bayan -Olgiy, Govi -Altai, Hovd, Uvs, Zavkhan
MN +4804 +11430 Asia/Choibalsan Dornod, Sukhbaatar
MO +2214 +11335 Asia/Macau
MP +1512 +14545 Pacific/Saipan
MQ +1436 -06105 America/Martinique
MR +1806 -01557 Africa/Nouakchott
MS +1643 -06213 America/Montserrat
MT +3554 +01431 Europe/Malta
MU -2010 +05730 Indian/Mauritius
MV +0410 +07330 Indian/Maldives
MW -1547 +03500 Africa/Blantyre
MX +1924 -09909 America/Mexico_City Central Time - most locations
MX +2105 -08646 America/Cancun Central Time - Quintana Roo
MX +2058 -08937 America/Merida Central Time - Campeche, Yucatan
MX +2540 -10019 America/Monterrey Central Time - Coahuila, Durango, Nuevo Leon, Tamaulipas
MX +2313 -10625 America/Mazatlan Mountain Time - S Baja, Nayarit, Sinaloa
MX +2838 -10605 America/Chihuahua Mountain Time - Chihuahua
MX +2904 -11058 America/Hermosillo Mountain Standard Time - Sonora
MX +3232 -11701 America/Tijuana Pacific Time
MY +0310 +10142 Asia/Kuala_Lumpur peninsular Malaysia
MY +0133 +11020 Asia/Kuching Sabah & Sarawak
MZ -2558 +03235 Africa/Maputo
NA -2234 +01706 Africa/Windhoek
NC -2216 +16530 Pacific/Noumea
NE +1331 +00207 Africa/Niamey
NF -2903 +16758 Pacific/Norfolk
NG +0627 +00324 Africa/Lagos
NI +1209 -08617 America/Managua
NL +5222 +00454 Europe/Amsterdam
NO +5955 +01045 Europe/Oslo
NP +2743 +08519 Asia/Katmandu
NR -0031 +16655 Pacific/Nauru
NU -1901 +16955 Pacific/Niue
NZ -3652 +17446 Pacific/Auckland most locations
NZ -4357 -17633 Pacific/Chatham Chatham Islands
OM +2336 +05835 Asia/Muscat
PA +0858 -07932 America/Panama
PE -1203 -07703 America/Lima
PF -1732 -14934 Pacific/Tahiti Society Islands
PF -0900 -13930 Pacific/Marquesas Marquesas Islands
PF -2308 -13457 Pacific/Gambier Gambier Islands
PG -0930 +14710 Pacific/Port_Moresby
PH +1435 +12100 Asia/Manila
PK +2452 +06703 Asia/Karachi
PL +5215 +02100 Europe/Warsaw
PM +4703 -05620 America/Miquelon
PN -2504 -13005 Pacific/Pitcairn
PR +182806 -0660622 America/Puerto_Rico
PS +3130 +03428 Asia/Gaza
PT +3843 -00908 Europe/Lisbon mainland
PT +3238 -01654 Atlantic/Madeira Madeira Islands
PT +3744 -02540 Atlantic/Azores Azores
PW +0720 +13429 Pacific/Palau
PY -2516 -05740 America/Asuncion
QA +2517 +05132 Asia/Qatar
RE -2052 +05528 Indian/Reunion
RO +4426 +02606 Europe/Bucharest
RU +5443 +02030 Europe/Kaliningrad Moscow -01 - Kaliningrad
RU +5545 +03735 Europe/Moscow Moscow +00 - west Russia
RU +4844 +04425 Europe/Volgograd Moscow +00 - Caspian Sea
RU +5312 +05009 Europe/Samara Moscow +01 - Samara, Udmurtia
RU +5651 +06036 Asia/Yekaterinburg Moscow +02 - Urals
RU +5500 +07324 Asia/Omsk Moscow +03 - west Siberia
RU +5502 +08255 Asia/Novosibirsk Moscow +03 - Novosibirsk
RU +5601 +09250 Asia/Krasnoyarsk Moscow +04 - Yenisei River
RU +5216 +10420 Asia/Irkutsk Moscow +05 - Lake Baikal
RU +6200 +12940 Asia/Yakutsk Moscow +06 - Lena River
RU +4310 +13156 Asia/Vladivostok Moscow +07 - Amur River
RU +4658 +14242 Asia/Sakhalin Moscow +07 - Sakhalin Island
RU +5934 +15048 Asia/Magadan Moscow +08 - Magadan
RU +5301 +15839 Asia/Kamchatka Moscow +09 - Kamchatka
RU +6445 +17729 Asia/Anadyr Moscow +10 - Bering Sea
RW -0157 +03004 Africa/Kigali
SA +2438 +04643 Asia/Riyadh
SB -0932 +16012 Pacific/Guadalcanal
SC -0440 +05528 Indian/Mahe
SD +1536 +03232 Africa/Khartoum
SE +5920 +01803 Europe/Stockholm
SG +0117 +10351 Asia/Singapore
SH -1555 -00542 Atlantic/St_Helena
SI +4603 +01431 Europe/Ljubljana
SJ +7800 +01600 Arctic/Longyearbyen Svalbard
SJ +7059 -00805 Atlantic/Jan_Mayen Jan Mayen
SK +4809 +01707 Europe/Bratislava
SL +0830 -01315 Africa/Freetown
SM +4355 +01228 Europe/San_Marino
SN +1440 -01726 Africa/Dakar
SO +0204 +04522 Africa/Mogadishu
SR +0550 -05510 America/Paramaribo
ST +0020 +00644 Africa/Sao_Tome
SV +1342 -08912 America/El_Salvador
SY +3330 +03618 Asia/Damascus
SZ -2618 +03106 Africa/Mbabane
TC +2128 -07108 America/Grand_Turk
TD +1207 +01503 Africa/Ndjamena
TF -492110 +0701303 Indian/Kerguelen
TG +0608 +00113 Africa/Lome
TH +1345 +10031 Asia/Bangkok
TJ +3835 +06848 Asia/Dushanbe
TK -0922 -17114 Pacific/Fakaofo
TL -0833 +12535 Asia/Dili
TM +3757 +05823 Asia/Ashgabat
TN +3648 +01011 Africa/Tunis
TO -2110 +17510 Pacific/Tongatapu
TR +4101 +02858 Europe/Istanbul
TT +1039 -06131 America/Port_of_Spain
TV -0831 +17913 Pacific/Funafuti
TW +2503 +12130 Asia/Taipei
TZ -0648 +03917 Africa/Dar_es_Salaam
UA +5026 +03031 Europe/Kiev most locations
UA +4837 +02218 Europe/Uzhgorod Ruthenia
UA +4750 +03510 Europe/Zaporozhye Zaporozh'ye, E Lugansk
UA +4457 +03406 Europe/Simferopol central Crimea
UG +0019 +03225 Africa/Kampala
UM +1700 -16830 Pacific/Johnston Johnston Atoll
UM +2813 -17722 Pacific/Midway Midway Islands
UM +1917 +16637 Pacific/Wake Wake Island
US +404251 -0740023 America/New_York Eastern Time
US +421953 -0830245 America/Detroit Eastern Time - Michigan - most locations
US +381515 -0854534 America/Kentucky/Louisville Eastern Time - Kentucky - Louisville area
US +364947 -0845057 America/Kentucky/Monticello Eastern Time - Kentucky - Wayne County
US +394606 -0860929 America/Indiana/Indianapolis Eastern Time - Indiana - most locations
US +382232 -0862041 America/Indiana/Marengo Eastern Time - Indiana - Crawford County
US +411745 -0863730 America/Indiana/Knox Eastern Time - Indiana - Starke County
US +384452 -0850402 America/Indiana/Vevay Eastern Time - Indiana - Switzerland County
US +415100 -0873900 America/Chicago Central Time
US +384038 -0873143 America/Indiana/Vincennes Central Time - Indiana - Daviess, Dubois, Knox, Martin, Perry & Pulaski Counties
US +382931 -0871643 America/Indiana/Petersburg Central Time - Indiana - Pike County
US +450628 -0873651 America/Menominee Central Time - Michigan - Dickinson, Gogebic, Iron & Menominee Counties
US +470659 -1011757 America/North_Dakota/Center Central Time - North Dakota - Oliver County
US +465042 -1012439 America/North_Dakota/New_Salem Central Time - North Dakota - Morton County (except Mandan area)
US +394421 -1045903 America/Denver Mountain Time
US +433649 -1161209 America/Boise Mountain Time - south Idaho & east Oregon
US +364708 -1084111 America/Shiprock Mountain Time - Navajo
US +332654 -1120424 America/Phoenix Mountain Standard Time - Arizona
US +340308 -1181434 America/Los_Angeles Pacific Time
US +611305 -1495401 America/Anchorage Alaska Time
US +581807 -1342511 America/Juneau Alaska Time - Alaska panhandle
US +593249 -1394338 America/Yakutat Alaska Time - Alaska panhandle neck
US +643004 -1652423 America/Nome Alaska Time - west Alaska
US +515248 -1763929 America/Adak Aleutian Islands
US +211825 -1575130 Pacific/Honolulu Hawaii
UY -3453 -05611 America/Montevideo
UZ +3940 +06648 Asia/Samarkand west Uzbekistan
UZ +4120 +06918 Asia/Tashkent east Uzbekistan
VA +4154 +01227 Europe/Vatican
VC +1309 -06114 America/St_Vincent
VE +1030 -06656 America/Caracas
VG +1827 -06437 America/Tortola
VI +1821 -06456 America/St_Thomas
VN +1045 +10640 Asia/Saigon
VU -1740 +16825 Pacific/Efate
WF -1318 -17610 Pacific/Wallis
WS -1350 -17144 Pacific/Apia
YE +1245 +04512 Asia/Aden
YT -1247 +04514 Indian/Mayotte
ZA -2615 +02800 Africa/Johannesburg
ZM -1525 +02817 Africa/Lusaka
ZW -1750 +03103 Africa/Harare
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