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/usr/share/help/C/gnome-help/a11y-contrast.page is in gnome-user-guide 3.4.1-1.

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<page xmlns="http://projectmallard.org/1.0/"
      type="topic" style="task a11y"
      id="a11y-contrast">
  <info>
    <link type="guide" xref="a11y#vision" group="lowvision"/>
    <link type="seealso" xref="display-dimscreen" />


    <credit type="author">
      <name>Shaun McCance</name>
      <email>shaunm@gnome.org</email>
    </credit>

    <desc>Make windows and buttons on the screen more (or less) vivid, so they're easier to see.</desc>
    <include href="legal.xml" xmlns="http://www.w3.org/2001/XInclude"/>
  </info>

  <title>Adjust the contrast</title>

<p>You can adjust the contrast of windows and buttons so that they're easier to see. This is not the same as <link xref="display-dimscreen">changing the brightness of the whole screen</link>; only parts of the <em>user interface</em> will change.</p>

  <steps>
    <item><p>Click your name on the top bar and select <gui>System Settings</gui>.</p></item>
    <item><p>Open <gui>Universal Access</gui> and select the <gui>Seeing</gui> tab.</p></item>
    <item><p>Under <gui>Display</gui> select the <gui>Contrast</gui> that best suits your needs.
    <gui>Low</gui> will make things less vivid, for example.</p></item>
  </steps>
 <note style = "tip">
 <p>You can quickly change the contrast by clicking the <link xref="a11y-icon">accessibility
 icon</link> on the top bar and selecting <gui>High Contrast</gui>.</p>
 </note>
</page>